Fly Without Fear edition by Keith Godfrey Alison Smith SelfHelp eBooks
Download As PDF : Fly Without Fear edition by Keith Godfrey Alison Smith SelfHelp eBooks 
Do you have a deep-rooted fear of flying, or would you simply like to be less nervous when you get on a plane? In this informative and accessible guide, Captain Keith Godfrey and psychologist Dr Alison Smith take you through everything from take-off to touchdown, helping you to feel more confident and at ease. Providing real-life case studies and step-by-step techniques to dispel fear and reduce anxiety, they answer any frequently asked questions, such as
How does an aircraft stay in the air?
What happens if an engine stops?
Why do I feel more nervous if we are going to fl y over water?
How do I control my panic attacks during a flight?
How can I build a strategy to overcome my fear of flying?
Fly Without Fear edition by Keith Godfrey Alison Smith SelfHelp eBooks
This book is wonderful to read before and during a plane ride. I'm someone who has been afraid of flying since the age of 8, when I would whisper to the flight attendants that I needed to now if they trusted the pilot. Having this book in my hands lets me feel more in control because I have the power of knowledge and FACT on my side instead of my emotional thinking. Captain Keith did a wonderful job of appealing to everyone's concerns and really connected with me mentally. Although I still have butterflies in my stomach just thinking about a plane ride, I feel a LOT less panic with each turn and bump knowing why all these processes are occurring. THANK YOU Captain Keith for a wonderful, life-changing book.Product details
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Tags : Fly Without Fear - Kindle edition by Keith Godfrey, Alison Smith. Download it once and read it on your Kindle device, PC, phones or tablets. Use features like bookmarks, note taking and highlighting while reading Fly Without Fear.,ebook,Keith Godfrey, Alison Smith,Fly Without Fear,Summersdale Publishers Ltd,SELF-HELP Anxieties & Phobias,SELF-HELP General
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Fly Without Fear edition by Keith Godfrey Alison Smith SelfHelp eBooks Reviews
Very good book, clears many doubts in a profesional and understandable way
This book is wonderful to read before and during a plane ride. I'm someone who has been afraid of flying since the age of 8, when I would whisper to the flight attendants that I needed to now if they trusted the pilot. Having this book in my hands lets me feel more in control because I have the power of knowledge and FACT on my side instead of my emotional thinking. Captain Keith did a wonderful job of appealing to everyone's concerns and really connected with me mentally. Although I still have butterflies in my stomach just thinking about a plane ride, I feel a LOT less panic with each turn and bump knowing why all these processes are occurring. THANK YOU Captain Keith for a wonderful, life-changing book.
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